We offer over 80+ group exercise classes a week across all of our facilities. Each one of them aims to motivate you to move more, feel better, train harder and ultimately look better.
This month we bring you Kettlercise Combat MX class – check out what the class has to offer;
What is Kettlercise Combat MX?
This class is a high energy mix of kettlebell exercises and dynamic combat movement inspired from the world of Martial Arts.
Split into ‘8 zones’ this class offers a full body workout, including traditional kettlebell exercises for upper and lower body, combat core and a high energy combat round using kicks, punches, elbows.
It has everything but most importantly its fun and you’ll be sure to burn calories, and lots of them!
Intensity level: Medium / High
Where: Llanelli Leisure Centre
When: Wednesdays 6.45am and Saturdays 9.00am
Book online here or alternatively call Llanelli Leisure Centre on 01554 774757
Other similar classes running across our centres include;
Actif Kettlebell classes
Ammanford Leisure Centre – Mondays, 5.30pm
Carmarthen Leisure Centre – Wednesdays, 7pm
Llanelli Leisure Centre – Tuesdays and Thursday, 7pm
Newcastle Emlyn Leisure Centre – Fridays, 6pm
Check out all our fitness classes here