We offer over 80+ group exercise classes a week across all of our facilities. Each one of them aims to motivate you to move more, feel better, train harder and ultimately look better.
This month we bring you Bootcamp – check out what the class has to offer;
What is Bootcamp?
Smash your fitness goals with a Bootcamp class!
This is a high energy interval class that combines bodyweight exercises with cardio, plyometrics and strength training.
With its circuits based nature the class is designed to be different ever session, so you’ll never get bored.
If you want to get fitter, burn fat and tone up this class is for you as the instructor will put you through your paces and push you to your limits each time!
Intensity level: High
Carmarthen Leisure Centre - Saturdays 10.30am
Llanelli Leisure Centre - Tuesdays 6.45am and Wednesdays 6.00pm
Amman Valley Leisure Centre - Thursdays 6.45am and Saturdays 10.00am
Newcastle Emlyn Leisure Centre - Tuesdays 6pm
Check out the fitness timetable here.
Did you know? You can book your classes’ online but make sure to go through reception or the kiosks to pick up your class receipt.