Boogie Bounce has arrived in Llanelli Leisure Centre – make sure you join the latest craze!
This new fitness class is the ultimate way to get FIT, have FUN and burn FAT! Choreographed to motivating music this class offers a total body workout using a mini trampoline, which means minimal stress on your joints.
Boogie Bounce uses high-intensity interval training techniques to maximise the most effective fat burning through a series of jumping, bouncing, frogging and stomping moves to name just a few.
This energetic class is suitable for people of all ages and fitness levels.
Check out the fitness timetable here Did you know: If you pay for your membership monthly you have the privilege of booking your fitness classes online up to 2 weeks in advance, but be sure to go through reception of the kiosks to pick up your class receipts.